Fitness Update

Morning everyone! Hope you’re having a great week so far. I am spending today with my mum at Swindon’s Shopping outlet as we need to…

Spring Series: Fitness!

This is the second in our new Spring Series of getting your body ready for some sunshine! Last week’s post was dedicated to Body Care and…

Gym Rat

Since January I’ve been going to the gym/pool/classes around 4 times a week. My main aims were to lose weight, tone up and generally get…