Fitness Friday: Food Cheats

Hello there! Apologies for the super late post today – I didn’t get home from work until 10.30 last night. Writing posts in the week is…

Fitness Friday: Motivation and Inspiration

Evening! I didn’t plan anything for this weeks Fitness Friday post so this is an impromptu post written after a long hard week at work…

Fitness Update

Hello! I thought I’d start today’s Fitness Friday off with my own personal fitness review. A few weeks ago i attended a session with my…

Fitness Fridays: Cafe Pure Cardiff

Hey there! This week’s fitness friday post is a little different as me and M went to a local cafe this week that has been…

Fitness Fridays: Meal Prep

Hey lovelies! Hope you’re looking forward to the weekend, I’m out for a birthday meal with some friends and then spending mother’s day with my…

Fitness Fridays: Top Tips for Changing your Diet …

Hello! A different type of post for today’s ‘fitness friday’ theme. You can see the other posts I’ve written with this theme so far on…

Fitness Update

Morning everyone! Hope you’re having a great week so far. I am spending today with my mum at Swindon’s Shopping outlet as we need to…