Fitness Friday: Balance and Stretch

Good morning! After a few setbacks recently due to work requiring me to go away I have been making a massive effort to make up…

Fitness Friday: Hazel Wallace The Food Medic – Health …

    Hi all! Today’s Fitness Friday post is a review of Hazel Wallace’s latest ebook. More commonly known as The Food Medic, Hazel is…

Fitness Friday: Fitness Trackers

Hi all! Apologies for my late post today, normally I’m on the ball with scheduling for the week but I’ve been away with work and…

Fitness Friday: Long Term Progress

Hi there!  I’ve been a bit relaxed about writing my Fitness Friday posts recently, life has been so busy and with quitting my job, my…

Tough Mudder

Hi there! If you’ve been following us on twitter or reading our fitness posts then you will be aware that we both took part on…

10 Tips to Live a Happier Life

Hi there pals! I recently wrote about my choice of ‘happiness’ by quitting my job which was essentially taking over my life without any benefit…

Fitness Update

Morning everyone! Hope you’re having a great week so far. I am spending today with my mum at Swindon’s Shopping outlet as we need to…