Fitness Friday: Tone It Up 28 Days to Fit, …
Good morning! Today I have a Fitness Friday post ( a week later than planned…) on the wonderful 28 Days to Fit Fierce and Fabulous…
Fitness Friday: South Beach Official
Good morning! There’s nothing like some new gym wear, and I’ve come across a new brand of funky fitness wear that I just had to…
Fitness Friday: Spitfire Athlete App
Hello! I’ve been trying to branch out and vary my routine as much as possible recently – it’s hard enough getting to the gym and…
Fitness Friday: Food Cheats
Hello there! Apologies for the super late post today – I didn’t get home from work until 10.30 last night. Writing posts in the week is…
Fitness Friday: Things I Wish Someone Had Told …
I don’t know about you, but I love reading lists and tips, especially when the tips are concerning fitness and diet. I’ve been coming up…
Fitness Friday: 5 Ways to Swap Fixed Weight Machines …
Morning! I’m really getting back into my routine so I thought I’d share some ways I’m trying to vary some exercises and make my time…
Fitness Friday: Current Workout
Hello there! Fitness recently has been a topic that I just haven’t been able to get my head around. I absolutely love it and still…