Fitness Friday: New Training Program

Hey there! Happy Friday afternoon! I’ve been anjoying posting a lot more fitness related posts every Friday afternoon in between my usual fashion, beauty and…

Fitness Friday: Emily Skye

Hey there, happy Fitness Friday! A few weeks ago I wrote about my current fitness motivations and inspirations which you can read here. One of…

Fitness Friday: Sticky Chicken

Hey there! A late night post from me today, had a MANIC week in work and thought I’d scheduled posts until they didn’t appear….oops! This…

Fitness Friday: Motivation and Inspiration

Evening! I didn’t plan anything for this weeks Fitness Friday post so this is an impromptu post written after a long hard week at work…

Fitness Update

Hello! I thought I’d start today’s Fitness Friday off with my own personal fitness review. A few weeks ago i attended a session with my…

Fitness Fridays: Protein Pancake Mix

Afternoon! I mentioned in a previous post that my brother had picked up a bag of Go Nutrition’s Protein Pancake Mix. I know I’ve posted…

Fitness Fridays: Cafe Pure Cardiff

Hey there! This week’s fitness friday post is a little different as me and M went to a local cafe this week that has been…