Fitness Friday: Things I Wish Someone Had Told …

I don’t know about you, but I love reading lists and tips, especially when the tips are concerning fitness and diet. I’ve been coming up…

Fitness Friday: 5 Ways to Swap Fixed Weight Machines …

Morning! I’m really getting back into my routine so I thought I’d share some ways I’m trying to vary some exercises and make my time…

Fitness Friday: Current Workout

Hello there! Fitness recently has been a topic that I just haven’t been able to get my head around. I absolutely love it and still…

Fitness Friday: Instagram Inspiration

Hey everyone! I’ve been lacking in time, energy and motivation recently but this week I’ve dropped myself back into my routines and I’m exhausted in…

Fitness Friday: Running Away From Bad Habits

Sometimes you can run but you don’t get yourself very far.  Constantly running also won’t get you far enough from those bad habits that will…

Fitness Friday: Chocolate Peanut Butter Protein Bars

Hi there! I’ve been a bit more adventurous with food recently – not that I’ve been eating weird things but just trying to vary it…

Fitness Friday: Balance and Stretch

Good morning! After a few setbacks recently due to work requiring me to go away I have been making a massive effort to make up…