Fitness Friday: Hazel Wallace The Food Medic – Health …
Hi all! Today’s Fitness Friday post is a review of Hazel Wallace’s latest ebook. More commonly known as The Food Medic, Hazel is…
Hi all! Today’s Fitness Friday post is a review of Hazel Wallace’s latest ebook. More commonly known as The Food Medic, Hazel is…
Hi all! Apologies for my late post today, normally I’m on the ball with scheduling for the week but I’ve been away with work and…
Hi there! This week’s Fitness Friday is all about accountability. I’ve never been one to write a diary but this year I really wanted to…
Good morning! I’ve had a really bad 2 weeks of exercising, I’ve had a bit of a virus that wiped me out for a week…
Good morning! After giving you a load of tips that I’ve found help me and have helped others I thought writing a list of post…
After my post last week where I shared my tips that I found help me to get back into my work out routine in the…
Hello there! It’s that time of year when we all hear about another round of the flu stalking the office or the school or your…