Fitness Fridays: Cafe Pure Cardiff

Hey there! This week’s fitness friday post is a little different as me and M went to a local cafe this week that has been…

Fitness Fridays: Meal Prep

Hey lovelies! Hope you’re looking forward to the weekend, I’m out for a birthday meal with some friends and then spending mother’s day with my…

Fitness Friday: GoNutrition Organic Virgin Coconut Oil

Hello folks! I missed a Fitness Friday post last week so apologies for that, I didn’t get chance to write and schedule it in time…

Fitness Fridays: Top Tips for Changing your Diet …

Hello! Another post for ‘Fitness Friday’s, I hope you’re looking forward to the weekend as much as me! I’m heading to body pump tomorrow morning…

Fitness Fridays: Top Tips for Changing your Diet …

Hello! A different type of post for today’s ‘fitness friday’ theme. You can see the other posts I’ve written with this theme so far on…

Life Update

Happy Saturday morning to you all! I would be ridiculously glad that its the weekend…but instead I have to work Saturday this week as well…

Fitness Fridays: Smoothies!

Good afternoon lovelies! A few weeks ago I posted about the Hip and Healthy box from Latest in Beauty which is now sadly sold out (though…