Fitness Friday: Current Workout
Hello there! Fitness recently has been a topic that I just haven’t been able to get my head around. I absolutely love it and still…
Fitness Friday: Instagram Inspiration 2
Happy Friday! So two weeks ago I wrote a post on my favourite fitness related Instagram accounts, you can read that here. I follow a…
Fitness Friday: Running Away From Bad Habits
Sometimes you can run but you don’t get yourself very far. Constantly running also won’t get you far enough from those bad habits that will…
Fitness Friday: Balance and Stretch
Good morning! After a few setbacks recently due to work requiring me to go away I have been making a massive effort to make up…
Fitness Friday: Writing a Diary
Hi there! This week’s Fitness Friday is all about accountability. I’ve never been one to write a diary but this year I really wanted to…
Fitness Friday: Best Foods To Eat After a …
Good morning! After giving you a load of tips that I’ve found help me and have helped others I thought writing a list of post…
Fitness Friday: Tips from Personal Trainers
After my post last week where I shared my tips that I found help me to get back into my work out routine in the…