25 Pills You Should Run a Mile from

Hello there! It’s that time of year when we all hear about another round of the flu stalking the office or the school or your…

Fitness Friday: Top 10 Tips for Clean Eating

Hi all! It’s been a little while since I’ve written a Fitness Friday post, but I felt compelled to write one this week after continuously…

6 Vitamin Shot

Evening All Hope you’ve had a great bank holiday weekend. Mine has been action packed with way too much drinking occuring. Yesterday I shared some…

Food Prep

Evening all I thought I’d share what I’ve spent my evening doing. In 3 weeks time I’ll be landing in Cyprus for my brother’s wedding…