Fitness Friday: Tone It Up 28 Days to Fit, …

Good morning! Today I have a Fitness Friday post ( a week later than planned…) on the wonderful 28 Days to Fit Fierce and Fabulous…

Fitness Friday: Spring Shake Up

Hello! The last few weeks I’ve been struggling to keep up the motivation and focus. The ‘New Year’ enthusiasm has definitely packed up and gone…

Fitness Friday: Motivation and Inspiration

Evening! I didn’t plan anything for this weeks Fitness Friday post so this is an impromptu post written after a long hard week at work…