Fitness Friday: 5 Ways to Swap Fixed Weight Machines …
Morning! I’m really getting back into my routine so I thought I’d share some ways I’m trying to vary some exercises and make my time…
Fitness Friday: Tips from Personal Trainers
After my post last week where I shared my tips that I found help me to get back into my work out routine in the…
Fitness Update
Morning everyone! Hope you’re having a great week so far. I am spending today with my mum at Swindon’s Shopping outlet as we need to…
Bloggers Unite to Lose Weight – America this
Hey All My first proper post since my holiday. I had lots scheduled for when I was away so posts would still go up on…