Fitness Friday: Spring Shake Up
Hello! The last few weeks I’ve been struggling to keep up the motivation and focus. The ‘New Year’ enthusiasm has definitely packed up and gone…
Fitness Friday: Hazel Wallace The Food Medic – Health …
Hi all! Today’s Fitness Friday post is a review of Hazel Wallace’s latest ebook. More commonly known as The Food Medic, Hazel is…
Fitness Friday: Best Foods To Eat After a …
Good morning! After giving you a load of tips that I’ve found help me and have helped others I thought writing a list of post…
Fitness Friday: Emily Skye
Hey there, happy Fitness Friday! A few weeks ago I wrote about my current fitness motivations and inspirations which you can read here. One of…