Fitness Friday: Tone It Up 28 Days to Fit, …

Good morning! Today I have a Fitness Friday post ( a week later than planned…) on the wonderful 28 Days to Fit Fierce and Fabulous…

Fitness Friday: Food Cheats

Hello there! Apologies for the super late post today – I didn’t get home from work until 10.30 last night. Writing posts in the week is…

Fitness Friday: Current Workout

Hello there! Fitness recently has been a topic that I just haven’t been able to get my head around. I absolutely love it and still…

Fitness Friday: Instagram Inspiration 2

Happy Friday! So two weeks ago I wrote a post on my favourite fitness related Instagram accounts, you can read that here. I follow a…

Fitness Friday: Running Away From Bad Habits

Sometimes you can run but you don’t get yourself very far.  Constantly running also won’t get you far enough from those bad habits that will…

Fitness Friday: Chocolate Peanut Butter Protein Bars

Hi there! I’ve been a bit more adventurous with food recently – not that I’ve been eating weird things but just trying to vary it…

Fitness Friday: Writing a Diary

Hi there! This week’s Fitness Friday is all about accountability. I’ve never been one to write a diary but this year I really wanted to…