Fitness Friday: Tone It Up 28 Days to Fit, …

Good morning! Today I have a Fitness Friday post ( a week later than planned…) on the wonderful 28 Days to Fit Fierce and Fabulous…

Fitness Friday: Spitfire Athlete App

Hello! I’ve been trying to branch out and vary my routine as much as possible recently – it’s hard enough getting to the gym and…

Fitness Friday: Things I Wish Someone Had Told …

I don’t know about you, but I love reading lists and tips, especially when the tips are concerning fitness and diet. I’ve been coming up…

Fitness Friday: 5 Ways to Swap Fixed Weight Machines …

Morning! I’m really getting back into my routine so I thought I’d share some ways I’m trying to vary some exercises and make my time…

Fitness Friday: Current Workout

Hello there! Fitness recently has been a topic that I just haven’t been able to get my head around. I absolutely love it and still…

Fitness Friday: Spring Shake Up

Hello! The last few weeks I’ve been struggling to keep up the motivation and focus. The ‘New Year’ enthusiasm has definitely packed up and gone…

Fitness Update

Afternoon folks! I haven’t written a fitness update in a little while nor any recipe posts, things have just been so busy with a new…