Fitness Update

Morning everyone! Hope you’re having a great week so far. I am spending today with my mum at Swindon’s Shopping outlet as we need to…

2014 Resolutions

Good morning! I’m sure you’ve all been thinking about it over the last few weeks, but it is time for some new resolutions now its…

Spring Series: Fitness!

This is the second in our new Spring Series of getting your body ready for some sunshine! Last week’s post was dedicated to Body Care and…

Healthy diet recipe.

Last week we posted for the Sophia and Sandra on there bloggers go skinny blog.  Its a great blog with weight loss tips,  progress and…

Guest Post – ENDED

Hey all, if you’ve seen twitter you may have seen I’ve been sent home from work. I’m not too well at the moment. I’m hoping…

Countdown to 'Class of 2012' (4)

So after my really good pledge to lose weight/tone up a few weeks ago, in order to look good at graduation I was full of…

Gym Training Program

I mentioned in last week’s post that I had a new training program created for me by a trainer at my gym. This is (luckily!)…